http://bitchesonabudget.com/big/ Bitches on a Budget Sage Advice for Surviving Tough Times with Style the new book from NAL/Penguin by Rosalyn Hoffman Fri, 20 Jan 2012 10:52:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://bitchesonabudget.com/big/comment-page-1/#comment-648 Peg Yantzer Sun, 28 Feb 2010 00:26:18 +0000 http://bitchesonabudget.com/?p=1953#comment-648 Great article, thank you. I am very interested in finding a diet that lowers my sugar intake. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health. Great article, thank you. I am very interested in finding a diet that lowers my sugar intake. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.

]]> http://bitchesonabudget.com/big/comment-page-1/#comment-447 Elizabeth Ward, MS, RD Tue, 26 Jan 2010 18:21:37 +0000 http://bitchesonabudget.com/?p=1953#comment-447 Wow! This is a great topic. As a registered dietitian and author of Expect the Best, Your Guide to Healthy Eating Before, During, & After Pregnancy, I am thrilled that you're talking about the importance of folic acid before, during, and after pregnancy. Most women don't get enough folic acid, yet it's critical for preventing birth defects in the first month after you conceive, as well as for the duration of the pregnancy. Check out my web site, www.expectthebestpregnancy.com for more FREE tips for how to have the healthiest baby possible. Wow! This is a great topic. As a registered dietitian and author of Expect the Best, Your Guide to Healthy Eating Before, During, & After Pregnancy, I am thrilled that you’re talking about the importance of folic acid before, during, and after pregnancy. Most women don’t get enough folic acid, yet it’s critical for preventing birth defects in the first month after you conceive, as well as for the duration of the pregnancy. Check out my web site, http://www.expectthebestpregnancy.com for more FREE tips for how to have the healthiest baby possible.

]]>